MENTIS
YOUR DAILY COMMAND
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Today's Events
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Quick Stats
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Calories Today
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Spent Today
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of budget today
Hydration Today
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Steps Today
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Log
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+ Add activity
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Avoided
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+ Add negative habit
Meals
Pantry
Grocery
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Today
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Calories Eaten
0
Target
2000
Hydration
0 / 2000 ml
+ Log a drink
Target
+ Meal
Pantry
+ Add item
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May
2026
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Mentis AI
Full assistant · voice enabled
Log Meal
Meal Name
Description
Meal Type
Date
Time
Calories
kcal
Carbohydrates
g
Proteins
g
Fats
g
Ingredients
(tracked items decrement pantry stock)
+ Add
Already eaten (uncheck to plan for later)
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Bookmark
Shows in quick-add chips
Photo (optional)
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Add Entry
Amount (kr)
Store / Description
Date
Note (optional)
Receipt items
+ Item
Grocery receipts auto-update your pantry stock.
Add Entry
Previous Entries
Pantry Item
Name
Unit
piece
slice
g
kg
ml
l
pack
Category
—
produce
dairy
bakery
meat
pantry
frozen
other
Grams / unit
Pack size
Current qty
Min qty (warn)
Track this item (notify when low)
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Rest of this year
This month + every future month
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to
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Starting Balances
Set your starting balances for
. The app carries these forward each month automatically.
Main Account (kr)
Emergency Fund (kr)
Savings (kr)
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Add Bonus Activity
Activity Name
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star
Change
Add Activity
Add Negative Habit
What are you avoiding?
Icon
prohibit
Change
How you log it
Once — tick
Each time — +1
Tap it on a day you gave in. It counts against the day exactly like the built-in ones.
Add Habit
Calorie Target
Daily Target
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Day Breakdown